An extract from ‘Start Meditating Now’ guiding you through a basic practice of breathing. A useful tool to free your pure awareness and create calm stillness for not just meditation but also your Life.
How Meditation Changed My Life | Mamata Venkat | TEDxWayPublicLibrary
15 November 2020 No Comments
Mamata Venkat wants to empower people to unplug from their gadgets and inspire them to start working on themselves as much as they do their
