As the Tibetan teacher Mingyur Rinpoche explains, when you meditate, you are giving your mind a job—and gradually, as the mind becomes more and more familiar with its job, a natural and powerful transformation occurs. It’s the best way to train our ‘crazy monkey mind’!

Day 17 | 21 days of abundance meditation | Deepak Chopra
Day 17 | Living Carefree The centering thought for this meditation is: I move through my days lighthearted and carefree knowing all is well. The