As the Tibetan teacher Mingyur Rinpoche explains, when you meditate, you are giving your mind a job—and gradually, as the mind becomes more and more familiar with its job, a natural and powerful transformation occurs. It’s the best way to train our ‘crazy monkey mind’!

101 Power Thoughts Louise Hay
Louise Hay reading her Power Thought Affirmations as a voice over on a video of beautiful images.
 

