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Tara Brach leads a Guided Meditation: Calling on Your Future Self [from Tara’s virtual satsang on 2020.05.09] We have within us the wisdom and compassion
BL audio collection: http://mediafire.com/?uofp6zq76ugeoob How to meditate, release tension and resentments, dissolve negative emotion, deal with worry and banish unnecessary thought For more information visit:
Day 11 | Abundance and the Law of Least Effort The centering thought for this meditation is: I expect and accept abundance to flow easily
Today, the accelerating pace of life poses real challenges to our wellbeing. At the same time, new understandings about meditation are shedding light on how
