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relaxation/ méditation de la respiration
observation de la respiration afin de se reconnecter à son corps, tout en mettant le mental sur “pause”
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Video Category: Life CoachingVideo Tags: https://youtu.be/1lJRm1wKVXk
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observation de la respiration afin de se reconnecter à son corps, tout en mettant le mental sur “pause”
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