Sadhguru “LEARN HOW TO SLEEP CORRECTLY”. You Will Need Only 3 Hours Of Sleep.
Special thanks to Sadhguru for this amazing speech

Hatha Yoga: 40-Minute Hatha Yoga Practice with Yogi Mohan | Yoga for Beginners | Home Yoga Practice
Start your day with this gentle 40-Minutes hatha yoga practice with Yogacharya Mohan. This video is suitable for beginners as well as intermediate yoga practitioners