POSITIVE MORNING AFFIRMATIONS FOR ABUNDANCE AND SUCCESS (LISTEN EVERYDAY!) /
Listen to this video every morning to feed your brain with positivity.
I’ve recorded the positive affirmations that I read or think to myself every morning.
When you’re getting up in the morning, your brain is in this place where it’s like a sponge, so it’s when you really want to feed it with only good things. So let’s do this!
The Difference between Mindfulness and Meditation – Ziva Meditation
Emily Fletcher, founder of Ziva Meditation, explains the difference between mindfulness and meditation. Mindfulness is a directed focus style of meditation whereas meditation gives you