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Video Category: Meditation
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Guided imagery meditation exercises help reduce anxiety, stress, fatigue, restlessness, difficulty sleeping and physical discomfort.
Hypnosis ➤ Unstoppable Courage & Confidence | LET GO of Worries & Overthinking | Inner Power It takes courage and confidence to live life being
This is a fab visualisation to help calm strong negative emotions
Please do not listen while driving or operating heavy machinery! Hahah but really don’t do that! HELLO MY LOVES! As many of you know, I
