Isha Kriya is a simple, free guided meditation designed by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual process in the comfort of your own home.
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Démarche spirituelle…où est la vérité ?
La démarche spirituelle ne peut se figer dans l’image classique du méditant, du pratiquant de Yoga….En effet, elle peut se vivre de bien d’autres façons