Tara Brach leads a Guided Vipassana (Insight or Mindfulness) Meditation
30 May 2020 No Comments
Tara Brach leads a Guided Vipassana (Insight or Mindfulness) Meditation – 09/25/2013
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Video Category: Herbal/Botanical Medicine
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Guided imagery meditation exercises help reduce anxiety, stress, fatigue, restlessness, difficulty sleeping and physical discomfort.