This Breathing Bubble is an audiovisual guide that helps you maintain rhythm and pace during your breathing sessions. Simply watch the bubble as it expands and contracts, and follow with your breath. You’ll hear Wim breathe alongside you, and entrancing background sounds help tune out your surroundings, allowing you to focus on nothing but your breath.

Franck Lopvet : L’acceptation de soi
Franck Lopvet explique comment il perçoit en chaque personne son inconscient, ses croyances et sa vision du monde. Il montre que c’est avec cette structure