Day 7 | Luck vs Alignment
The centering thought for this meditation is:
I use my conscious intention to manifest my dreams
The Sanskrit mantra for this mediation is:
Sat, Chit, Ananda (Existence, Consciousness, Bliss)
Zen Garden – Guided Meditation for Anxiety, Panic, Stress, Balance, Worry
18 September 2020 No Comments
This guided meditation will start with breathing techniques to get your breath under control and then move into guided imagery down into your garden. We
