Day 16 | Living Gratefully
The centering thought for this meditation is:
Today I remember to be grateful.
The Sanskrit mantra for this mediation is:
Om Vardhanam Nama (I nourish the universe, and the universe nourishes me..)
Breathe to Heal | Max Strom | TEDxCapeMay
3 September 2020 No Comments
With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it’s time we look at the unspoken reasons why. These debilitating challenges can be meaningfully
