Day 16 | Living Gratefully
The centering thought for this meditation is:
Today I remember to be grateful.
The Sanskrit mantra for this mediation is:
Om Vardhanam Nama (I nourish the universe, and the universe nourishes me..)
Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach
1 June 2020 No Comments
There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people
