Bruce Lipton, a cell biologist, recounts his journey that led him to the discovery of epigenetics. He explains how our minds, thoughts and beliefs can influence our genetics. He shows how we can learn how to reprogram our subconscious mind and regain conscious control over our lives.

Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach
There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people