An extract from ‘Start Meditating Now’ guiding you through a basic practice of breathing. A useful tool to free your pure awareness and create calm stillness for not just meditation but also your Life.
The Yuen Method 12 Day Challenge
25 May 2020 No Comments
Improve your yuen method technique so not for complete beginners who should work with a yuen method practitioner like : www.nowenergetics.com Join this challenge to
