Breathing Mindfulness Meditation – (Training the Mind) Learn Breathing Mindfulness Meditation and how this dedicated independant session of training the mind will create a peaceful, calm, serene, and content mind with joy.

Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach
There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people


