Gelong Thubten shares practical ideas from his best-selling book ‘The Monk’s Guide to Happiness’ – to help us master our minds, develop compassion and find lasting fulfilment. This was recorded at an Action for Happiness event in London on 17 July 2019
MINDFULNESS Documentary Film 2020
22 October 2020 No Comments
These days, discussions of meditation and mindfulness appear everywhere from business and medical journals, to addiction and trauma recovery groups, to education conferences. Mindfulness is
