Do your hands get sore after a day of scrolling through your phone and answering work emails? Alexis Brink, author of THE ART OF JIN SHIN, demonstrates how to practice 3 simple Jin Shin holds on yourself in order to relieve carpal tunnel pain or tension in your hands, elbows, and neck.
Day 20 | 21 days of abundance meditation | Deepak Chopra
5 June 2020 No Comments
Day 20 | Living Luxury The centering thought for this meditation is: Today I treat myself to moments of luxury. The Sanskrit mantra for this
