Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and ensure longevity. These pranayamas are simple, but very effective tool for relaxation.
The Legend of Dhyanalinga – A 15,000 Year History – Sadhguru
4 August 2020 No Comments
Sadhguru gives us the backdrop to the consecration of the Dhyanalinga, telling us the 15,000 year history of how many yogis attempted to create a
