Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and ensure longevity. These pranayamas are simple, but very effective tool for relaxation.

What is God? And who created God? – Sadhguru 2020
What is God? And who created God? – Sadhguru 2020 Sadhguru answers student questions about definition of what is God. Sadhguru talks about what is


