Free yourself from negative emotions and feel amazing every day. This is Day 1 of my 21 day course

relaxation/ méditation de la respiration
observation de la respiration afin de se reconnecter à son corps, tout en mettant le mental sur “pause”
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Free yourself from negative emotions and feel amazing every day. This is Day 1 of my 21 day course
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Video Categories: Life Coaching, Meditation, Mindfulness, Spiritual, Visualisation, and WellnessVideo Tags: healing, Meditation, and mindfulness
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observation de la respiration afin de se reconnecter à son corps, tout en mettant le mental sur “pause”

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1 Review on “1st day of 21 days to freedom”
Very nice intro to start meditation
Recommended if you never meditated !
Where is day 2 ? 🙂 … and the rest 🙂 thanks Hannah