Overview: Truly insightful, deep and powerful. Oprah Winfrey via her incredible OWN network, talks to Thich Nhat Hanh about becoming a monk, meeting Martin Luther King Jr; The powers of mindfulness, insight, concentration and compassion, How to transform warring parties and how to deeply transform relationships.

I Meditated Every Day & This Is What Happened To Me… | Russell Brand
This is what meditating every day has done to me…