Day 4 | Pure Consciousness
The centering thought for this meditation is:
From this moment forward I invite unlimited abundance into my life.
The Sanskrit mantra for this mediation is:
Aham Brahmasmi (The core of my being is the ultimate reality)
Breathing to Release Tension guided by Barry Long
12 juillet 2020 Aucun commentaire
An extract from ‘Start Meditating Now’ guiding you through a basic practice of breathing. A useful tool to free your pure awareness and create calm
