Day 20 | Living Luxury
The centering thought for this meditation is:
Today I treat myself to moments of luxury.
The Sanskrit mantra for this mediation is:
Om Ritam Nama (My actions and desires are supported by cosmic intelligence.)
Guided Sleep Meditation, Lower Blood Pressure, Sleep Meditation for Stress & Anxiety Reduction
17 juillet 2020 Aucun commentaire
A guided spoken meditation which may help lower blood pressure before sleeping.
