Day 16 | Living Gratefully
The centering thought for this meditation is:
Today I remember to be grateful.
The Sanskrit mantra for this mediation is:
Om Vardhanam Nama (I nourish the universe, and the universe nourishes me..)
MINDFULNESS Documentary Film 2020
22 octobre 2020 Aucun commentaire
These days, discussions of meditation and mindfulness appear everywhere from business and medical journals, to addiction and trauma recovery groups, to education conferences. Mindfulness is
