Day 14 | Abundance and the Law of Dharma
The centering thought for this meditation is:
There is a way I can fulfill my true purpose in life.
The Sanskrit mantra for this mediation is:
Om Varunam Nama (My life is in harmony with cosmic law.)
3 Most Effective Pranayamas – Deep Breathing Exercises
27 juin 2020 Aucun commentaire
Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and
