Day 3 | The Reality of Abundance
The centering thought for this meditation is:
Today I focus on what I want to attract into my life.
The Sanskrit mantra for this mediation is:
Sat, Chit, Ananda (Existence, Consciousness, Bliss)
Kelly McGonigal: how to make stress your friend
27 juillet 2020 Aucun commentaire
Stress. It makes your heart beat, speeds up your breathing and makes you sweat. But while stress has been identified as an enemy of public
