In this short guided meditation, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself. The main point of the practice is to fully embrace the present moment with mindfulness and awareness.
3 Steps for a Brand New Life : Jim Rohn Speech on Personal Development
10 September 2020 No Comments
If you want more than you have, you have to become more than you are. Working on ones self is an unending challenge, to see
