This is a fab visualisation to help calm strong negative emotions

Enlightenment (Documentary)
A documentary by Anthony Chene : http://www.anthonychene.com How can we overcome our fears? How do we reconnect with our intuition? What is the power and
Share with your friends
Video Categories: Mindfulness Therapies, Mindfulness, Stress Relief/Management, and VisualisationVideo Tags: calmstrongemotions
SOME MORE RANDOM VIDEOS

A documentary by Anthony Chene : http://www.anthonychene.com How can we overcome our fears? How do we reconnect with our intuition? What is the power and

In this unique feature documentary, titled David Attenborough: A Life On Our Planet, the celebrated naturalist reflects upon both the defining moments of his lifetime

Je perd les pédales, je ne suis pas bien dans mes baskets, Ce sont des mots qui illustrent le fait que le 1er chara (le

❖ Sound Vibration ❖ The most elemental state of vibration is that of sound. Everything has an optimum range of vibration (frequency), and that rate