This is a fab visualisation to help calm strong negative emotions
BE UNSHAKEABLE – Ultimate Stoic Quotes Compilation
19 October 2020 No Comments
Powerful wisdom from Marcus Aurelius, Seneca and Epictetus Performed by Chris Lines
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Video Categories: Mindfulness Therapies, Mindfulness, Stress Relief/Management, and Visualisation
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These days, discussions of meditation and mindfulness appear everywhere from business and medical journals, to addiction and trauma recovery groups, to education conferences. Mindfulness is
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The Yuen Method 12 Day Challenge
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Improve your yuen method technique so not for complete beginners who should work with a yuen method practitioner like : www.nowenergetics.com Join this challenge to