Gelong Thubten shares practical ideas from his best-selling book ‘The Monk’s Guide to Happiness’ – to help us master our minds, develop compassion and find lasting fulfilment. This was recorded at an Action for Happiness event in London on 17 July 2019
3 Simple Jin Shin Holds to Relieve Pain
24 July 2020 No Comments
Do your hands get sore after a day of scrolling through your phone and answering work emails? Alexis Brink, author of THE ART OF JIN
