Gelong Thubten shares practical ideas from his best-selling book ‘The Monk’s Guide to Happiness’ – to help us master our minds, develop compassion and find lasting fulfilment. This was recorded at an Action for Happiness event in London on 17 July 2019

The ENERGY SHIFT Technique That Will CHANGE YOUR FUTURE!
There is a popular quote by Tony Robbins that states, “Where focus goes, energy flows.” The more we focus on something, the more energy we