Gelong Thubten shares practical ideas from his best-selling book ‘The Monk’s Guide to Happiness’ – to help us master our minds, develop compassion and find lasting fulfilment. This was recorded at an Action for Happiness event in London on 17 July 2019

Hypnosis ➤ Unstoppable Courage & Confidence | LET GO of Worries & Overthinking | Inner Power
Hypnosis ➤ Unstoppable Courage & Confidence | LET GO of Worries & Overthinking | Inner Power It takes courage and confidence to live life being