Breathing Mindfulness Meditation – (Training the Mind) Learn Breathing Mindfulness Meditation and how this dedicated independant session of training the mind will create a peaceful, calm, serene, and content mind with joy.

Guided Meditation: Light RAIN in Difficult Times, with Tara Brach
Guided Meditation: Light RAIN in Difficult Times [short], with Tara Brach This meditation guides us in bringing the mindfulness and self-compassion of RAIN to a


