Breathing Mindfulness Meditation – (Training the Mind) Learn Breathing Mindfulness Meditation and how this dedicated independant session of training the mind will create a peaceful, calm, serene, and content mind with joy.

Discipline Equals Freedom Affirmations – Jocko Willink Motivation
These are affirmations based on ideas from Jocko Willink’s book Discipline Equals Freedom Field Manual. This book is a gold mine of hard discipline motivation


