If you want more than you have, you have to become more than you are. Working on ones self is an unending challenge, to see what you can become. The main theme of Jim Rohn’s seminar was Personal Development and in this video Jim Rohn shared 3 steps to Personal Development. Learn well, labor well, discipline yourself well and you can have everything you could possible want – Jim Rohn
Dr. Lavine’s 15 Minute Self-Care Program for the Low Back
A simple exercise regimen that will help keep your low back out of trouble.