In this speech Sadhguru explains, if you were trapped in a game, you couldn’t stop playing? This scenario reflects the many ways in which we trap ourselves in our own psychological drama of thoughts and emotions. This drama, says Sadhguru, is like a cloud blocking the sun – it prevents us from experiencing life the way it is.

Méditation d’affirmations positives pour reprogrammer ses croyances limitantes
Allez, hop!!! Une petite méditation qui va dézinguer toutes vos peurs et vos croyances limitantes!!! a pratiquer le matin au réveil, ou avant de s’endormir.