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3 Simple Jin Shin Holds to Relieve Pain

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Do your hands get sore after a day of scrolling through your phone and answering work emails? Alexis Brink, author of THE ART OF JIN SHIN, demonstrates how to practice 3 simple Jin Shin holds on yourself in order to relieve carpal tunnel pain or tension in your hands, elbows, and neck.
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3 Simple Jin Shin Holds to Relieve Pain

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