This public talk from 19 April 2018 was held at the London School of Economics Old Theatre in London, England, UK. Yongey Mingyur Rinpoche

How to Meditate For Beginners | Mindfulness Meditation
How To Meditate For Beginners! In this video, I’m going to simply explain where to meditate, how to meditate, how to stop thinking, how long



1 Review on “Meditation and Going Beyond Mindfulness - A Secular Perspective -”
Very interesting and inspiring! And surprisingly funny! The funniest explanation of awareness, really recommended !