Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and ensure longevity. These pranayamas are simple, but very effective tool for relaxation.
Spoken Meditation: Your Ideal Life, The Law Of Attraction: Goal Setting Visualization
11 September 2020 No Comments
Wishing you better sleep, peaceful meditations before sleep and inspired living. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL
