Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and ensure longevity. These pranayamas are simple, but very effective tool for relaxation.
Day 1 | 21 days of abundance meditation | Deepak Chopra
5 June 2020 No Comments
In this meditation, Deepak Chopra explains the reality of abundance, that it is all around us waiting to be recognized. The centering thought for this
