Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and ensure longevity. These pranayamas are simple, but very effective tool for relaxation.
Sadhguru On How to Manifest What You Really Want
21 July 2020 No Comments
Sadhguru tells us how to take charge of our destiny by aligning our thought, emotions and energies to manifest what we really want. Yogi, mystic
