Day 17 | Living Carefree
The centering thought for this meditation is:
I move through my days lighthearted and carefree knowing all is well.
The Sanskrit mantra for this mediation is:
Sat Chit Ananda (Existence, Consciousness, Bliss.)
How to Meditate For Beginners | Mindfulness Meditation
3 August 2020 No Comments
How To Meditate For Beginners! In this video, I’m going to simply explain where to meditate, how to meditate, how to stop thinking, how long
