observation de la respiration afin de se reconnecter à son corps, tout en mettant le mental sur “pause”
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
25 October 2020 No Comments
“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses
